THIS IS HOW I MADE IT
YOU ALREADY HAVE EVERYTHING IT TAKES.
Looking back, I am grateful for my experience and journey. Going from where Ionce was to where I am now taught me how to overcome personal barriers and empowered me from inside and out. I learned it’s not only possible to heal and rebuild your body, but to shape your mind to achieve anything regardless of starting point.
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With 15 years experience under my belt, I am passionate about coaching others to reach their body goals and transform their self-confidence with dedication, real tools and a system for lasting balance. I believe consistency and learning is the foundation for success, and I’m committed to constantly improving my knowledge and skill set for the benefit of my client.
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Because nutrition and fitness go hand in hand, I have dedicated my life to understand the integration of these two expansive fields, studying the power of healing and sculpting the human body with optimized nutrition and training.
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My professional fitness qualifications include a 4-year Degree in Kinesiology from the University of Tennessee focusing on the science of anatomy, biophysics, biology, body mechanics, corrective and sports conditioning, which I later expanded on with an advanced CSCS (NCSA) specialist trainer certification.
Coupled with traditional studies at Bauman College’s of Holistic Nutrition, I have always been intrigued by herbal therapy, and have completed the Hippocrates Health Institute’s Life Transformation Program , learning holistic healing techniques involving herbs, organic plant-based food and other alternative therapies.
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Further, I became a gut expert as a certified GAPS Practitioner, treating chronic inflammatory conditions pertaining to the gut and psychology syndrome.
With numerous specialty training certifications* and years as a successful practitioner, my broad arsenal of skills ensures I can provide every client with the most ideal individual plan.
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*Specialty Training Certifications:
CSCS (NSCA)
TRX
Kettlebell
Gravity Inversion
VIPER
FMS (Functional Movement Screening)
“TURN YOUR WEAKNESS INTO YOUR STRENGTHS. UNLEASH YOUR INNER SUPERHERO”
— Iron bEAUTY