THIS IS HOW I MADE IT
YOU ALREADY HAVE EVERYTHING IT TAKES.
Looking back, I am grateful for my experience and journey. Going from where Ionce was to where I am now taught me how to overcome personal barriers and empowered me from inside and out. I learned it’s not only possible to heal and rebuild your body, but to shape your mind to achieve anything regardless of starting point.
With 15 years experience under my belt, I am passionate about coaching others to reach their body goals and transform their self-confidence with dedication, real tools and a system for lasting balance. I believe consistency and learning is the foundation for success, and I’m committed to constantly improving my knowledge and skill set for the benefit of my client.
Because nutrition and fitness go hand in hand, I have dedicated my life to understand the integration of these two expansive fields, studying the power of healing and sculpting the human body with optimized nutrition and training.
My professional fitness qualifications include a 4-year Degree in Kinesiology from the University of Tennessee focusing on the science of anatomy, biophysics, biology, body mechanics, corrective and sports conditioning, which I later expanded on with an advanced CSCS (NCSA) specialist trainer certification.
Coupled with traditional studies at Bauman College’s of Holistic Nutrition, I have always been intrigued by herbal therapy, and have completed the Hippocrates Health Institute’s Life Transformation Program , learning holistic healing techniques involving herbs, organic plant-based food and other alternative therapies.
Further, I became a gut expert as a certified GAPS Practitioner, treating chronic inflammatory conditions pertaining to the gut and psychology syndrome.
With numerous specialty training certifications* and years as a successful practitioner, my broad arsenal of skills ensures I can provide every client with the most ideal individual plan.
*Specialty Training Certifications:
CSCS (NSCA)
TRX
Kettlebell
Gravity Inversion
VIPER
FMS (Functional Movement Screening)
“TURN YOUR WEAKNESS INTO YOUR STRENGTHS. UNLEASH YOUR INNER SUPERHERO”
— Iron bEAUTY