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Client Testimonials

Lose 5 Pounds and 3 inches in 12 weeks eating more food and doing 50% less cardio!
05:53

Lose 5 Pounds and 3 inches in 12 weeks eating more food and doing 50% less cardio!

JOIN MY 90 Day Whole Body Transformation ➡️ (STARTS September 3rd) https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials ~~~ ‼️Supplements I use for gut health: order thru link for discount♥️ Favoriate Vegan Protein Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness Daily Greens https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness Collagen with Dermaval https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness Microfactor https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness Lglutamine https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness Magneisum https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness Post workout https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness Collagen https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness EAAS https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness ~~~ #weightloss #menopause #diet My Go-to Electrolytes-Get a your Free LMNT Sample Pack http://drinklmnt.com/ElizabethAylorFitness NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/. 00:00 Introduction 00:30 Body Stats, Diet, Health Challenges 01:11 Gut Health and Weight loss in Midlife 01:55 The specific digestive issues she was dealing with 02:42 Different types of treatments, diets, programsshe tried prior 03:20 How these health issues were impacting her life 04:48 Specific Changes she noticed such a reduced bloating, weight loss, hormones did you notice 06:30 Everything we did with her training 07:10 Keys to Sustainable Weight loss 08:47 Specific digestive wins 09:59 Gut Helath and Mental Health and stress 10:26 Bigesset Helath CHanges and Wins since healing her gut 13:10 How to stay on track with nutrition and training as a busy mom of 5 who travels alot 14:51 Reverse Dieting: how she is down 27 pounds eating 1000 cal more a day 15:36 HOw I help 16:34 Best adcive for anyone on there heath journey 17:53 team eafit wins
Lose 9 Pounds In Just 8 Weeks By Eating 400 More Calories!
02:59

Lose 9 Pounds In Just 8 Weeks By Eating 400 More Calories!

JOIN MY 90 Day Whole Body Transformation ➡️ https://www.elizabethaylor.info/coaching-and-programs FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook FOLLOW ME ON INSTAGRAM ➡️ https://www.instagram.com/elizabethaylorfitness/ CLIENT TESTIMONIALS➡️ https://bloatfree3challenge.com/testimonials ~~~ ‼️Supplements I use for gut health: order thru link for discount♥️ Favoriate Vegan Protein Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness Daily Greens https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness Collagen with Dermaval https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness Microfactor https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness Lglutamine https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness Magneisum https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness Post workout https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness Collagen https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness EAAS https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness ~~~ #weightloss #menopause #diet My Go-to Electrolytes-Get a your Free LMNT Sample Pack http://drinklmnt.com/ElizabethAylorFitness NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.
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Sydnie

Because of you, I have become my own advocate for appreciating ourselves and our bodies. To FEEDING ourselves, and listening to ourselves. I look in the mirror, even on "off" days, THANKFUL, and COMPASSIONATE. I have never done that before. 

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Rosemary

Elizabeth is truly humble and modest.She is a REAL person who is never standoffish or pretends to be something she is not. She openly shares her journey with others which makes her the stoic, beautiful, loving, caring, smart, and BADASS woman I call my FITNESS COACH.

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Ginger 

Elizabeth gave me the confidence that she would walk me through my surgery, my recovery, my mindset and forward.  She has done JUST THAT AND MORE!!!  I could not ask for a better trainer, cheerleader, encourager, and friend!

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